A personal jouney in wellness, wisdom, & becoming.
Exploring what it means to live, learn, mother, and become—on my own terms.
A Little About Me.
Wellness has always been a part of my story, even as the shape of my life and the way I understand it have continued to evolve.
From my early years in the beauty industry as a hairstylist to my journey into birthwork, doula care, and more holistic approaches to well-being, each chapter has taught me something new about what it means to care for ourselves. Not just how we look or feel, but how we live.
Today, this is a space where I share the wisdom, practices, and experiences I've gathered along the way. From everyday wellness and intentional living to motherhood, personal growth, and the rituals that bring me back to myself, this is where my many interests and evolving perspectives come together.
My hope is to inspire you to explore what wellness can look like in your own life, discover new ways to nurture yourself, and create a life that feels as good as it looks.
There's always more to learn, more to experience, and more of ourselves to become. I'm glad you're here.
“Using earth’s resources for healing is a form of alchemy”
Medicine Wombman
Medicine Wombman is deeply personal to me. Inspired by the women in my family and the wisdom I grew up around, this is my way of honoring the connection between nature, wellness, and the ways we care for ourselves. What began as a personal appreciation for plant medicine has grown into a collection of handmade goods, crafted herbal teas, and crystal tea strainers that bring a little more intention to everyday life.
Through Medicine Wombman, I’m sharing the things I love, the rituals I return to, and the beauty of creating a life that feels nourishing from the inside out. Whether you’re exploring a new tea or booking a personal wellness consultation to create your own wellness kit, I invite you to find something that speaks to you.
“Our experiences shape our reality, so let’s change how we see the world”
Wellness Experiences & Retreats
We sometimes underestimate the value of an experience. Many times experiences happen to us, rarely are we intentionally curating moments to shape our reality. This section is dedicated to sharing more opportunities with my community to cultivate wellness and healing in your reality.
Join me for an upcoming wellness experiences and retreats!
“Birth is scared & should be navigated with intention.”
Holistic Birthwork
Since the age of 5, i’ve known that birthwork was my calling. I’ve spent the majority of my 28 years navigating birth spaces both intuitively and professionally as a doula and now student midwife. Regardless of where my journey has lead me, i’ve always met birthwork and community on that path. You can learn more about how to work with me for doula support, prenatal wellness, and perinatal education below.